The irony of commitment is that it's deeply liberating - in work, in play, in love. The act frees you from the tyranny of your internal critic, from the fear that likes to dress itself up and parade around as rational hesitation. To commit is to remove your head as the barrier to your life - Anne Morriss -
ABC News featured a story today about the "Iron-Nun." Sister Madonna Buder is a 78 year old nun who has completed 320 triathlons. Of those 320 triathlons, 40 of them were Ironman events (2.4 mile swim, 112-mile bike and 26-mile run)! In fact, she was the first 75 year old woman to finish an Ironman.