"Link Love" is a weekly series where I repost interesting blogs from the week.
Triathlon & Training
Ten tips for a faster triathlon swim in 2010 by pro triathlete Mark Van Akkeren (EverymanTri.com)
The swim can be the scariest and most challenging part of triathlon. This link provides some great tips on how to be comfortable and fast with your tri swim.
The Importance of Mobility: The Hips (Mark's Daily Apple)
Most of us sit way too much (I know I do!) and all this sitting takes a toll on our bodies. Read this great article about the importance of hip mobility and walk you can do to gain mobility back.
General Health and Nutrition
Carbohydrate-Loading Diet (Mayo Clinic)
My dad sent me this great link about carb loading. Mostly people (myself included) eat a big plate of spaghetti the night before a race and call it carb-loading. Turns out proper carb loading starts about a week before the race. Follow these instructions and get a leg up on the competition!
Sweet and Sour Cashew Tofu (Running Around Normal)
Paige at Running Around Normal posted this excellent recipe for Sweet and Sour Cashew Tofu. I think it looks soooo good! I love finding creative new ways to use tofu!
Randomness and Giveaways
Nothing really struck me for this category this week. Any suggestions?
2 comments:
Thanks for the links. I will definitely be making that tofu stir-fry and the burger on her site too! Yum!
Some really awesome links this week for me. Thanks for this!
Post a Comment