Rest Week

This week has inadvertently turned into a rest week for me. I didn’t plan it that way, but looking at my schedule I realize it was probably time so that is okay with me. I skipped a planned run and spin workout, but I did get in an extra long swim and some much needed rest.
Tonight I’m going to go to yoga after work. I don’t really want to go to yoga, especially because it as a 90 minute class and that seems so long on a Friday night (plus my new laptop arrived today and I want to go home and play with it), however I know that I will be glad that I went once I am there (or at least after) so I am going to force myself to go.

Tomorrow I’m doing my first bike/run brick of the season for a short spin and then a 8ish mile run. Then it’s party time as we get all fancied up for our tri club’s annual gala. We put on fancy clothes, do our hair and makeup and head to an event for good food, lots of drinks and tons of laughs. It’s nice to get together with your training friends, howver I find this slightly awkward because I will introduce myself to someone and it isn’t until I hear their voice that I realize I’ve been swimming in the same lane with them every Sunday morning for the last year but I didn’t realize it because they are wearing actual clothes and not a swim cap and goggles…

Sunday will be a hangover recovery day. It will likely include streaming Netflix, brunch and a museum if we are feeling up to it.

Have a great weekend!