<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-303397961429756356.post3376945042423431136..comments</id><updated>2012-01-03T12:53:26.658-05:00</updated><category term='Random'/><category term='Biking'/><category term='Ironman'/><category term='LinkLove'/><category term='Running'/><category term='Race Report'/><category term='Motivation'/><category term='10K'/><category term='Race'/><category term='101 in 1001'/><category term='Half Marathon'/><category term='AsphaltGreenTriClub'/><category term='Yoga'/><category term='Gear'/><category term='Bike Fit'/><category term='Triathlon'/><category term='Training Schedule'/><category term='Strength Training'/><category term='Nutrition'/><category term='Brick'/><category term='Injury'/><category term='GGTC'/><category term='Massage'/><category term='Marathon'/><category term='Half Ironman'/><category term='Back Pain'/><category term='Escape From Alcatraz'/><category term='HeartRateTraining'/><category term='OpenWaterSwimming'/><category term='CurrentEvents'/><category term='Giveaway'/><category term='Swimming'/><category term='Recipies'/><category term='MarathonTraining'/><title type='text'>Comments on Commitment is Liberating: 2011 Race Season</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.commitmentisliberating.com/feeds/3376945042423431136/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/303397961429756356/3376945042423431136/comments/default'/><link rel='alternate' type='text/html' href='http://www.commitmentisliberating.com/2011/05/2011-race-season.html'/><author><name>Krista</name><uri>http://www.blogger.com/profile/15507731785605937551</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/-ysztNNe4OIY/TcC0zW6bu7I/AAAAAAAAB1w/a1Lv5o3ATZ4/s220/IMG_0770%255B1%255D.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>4</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-303397961429756356.post-3053172058711549556</id><published>2011-10-06T02:18:04.091-04:00</published><updated>2011-10-06T02:18:04.091-04:00</updated><title type='text'>That&amp;#39;s a full schedule ahead of you. You&amp;#39;v...</title><content type='html'>That&amp;#39;s a full schedule ahead of you. You&amp;#39;ve got a lot of planning and training to do! Good luck with that!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/303397961429756356/3376945042423431136/comments/default/3053172058711549556'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/303397961429756356/3376945042423431136/comments/default/3053172058711549556'/><link rel='alternate' type='text/html' href='http://www.commitmentisliberating.com/2011/05/2011-race-season.html?showComment=1317881884091#c3053172058711549556' title=''/><author><name>orca wetsuits</name><uri>https://fastgear.com.au/swimwear/wetsuits/orca.html</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.commitmentisliberating.com/2011/05/2011-race-season.html' ref='tag:blogger.com,1999:blog-303397961429756356.post-3376945042423431136' source='http://www.blogger.com/feeds/303397961429756356/posts/default/3376945042423431136' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-189203829'/></entry><entry><id>tag:blogger.com,1999:blog-303397961429756356.post-5294809698477734061</id><published>2011-06-02T14:52:27.604-04:00</published><updated>2011-06-02T14:52:27.604-04:00</updated><title type='text'>Awesome about all of this!  I will be doing Vinema...</title><content type='html'>Awesome about all of this!  I will be doing Vineman as well!!  Maybe we can catch up!  Happy Training - see the west coast is treating you good!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/303397961429756356/3376945042423431136/comments/default/5294809698477734061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/303397961429756356/3376945042423431136/comments/default/5294809698477734061'/><link rel='alternate' type='text/html' href='http://www.commitmentisliberating.com/2011/05/2011-race-season.html?showComment=1307040747604#c5294809698477734061' title=''/><author><name>MissFancyPants</name><uri>http://www.blogger.com/profile/13594489342968572374</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='08583745764119894482'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='29' height='32' src='http://4.bp.blogspot.com/_Jx19HZE19Ak/TUxQ4zB6mTI/AAAAAAAAA6E/66wEwX0d_Tw/s220/DSC00382.JPG'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.commitmentisliberating.com/2011/05/2011-race-season.html' ref='tag:blogger.com,1999:blog-303397961429756356.post-3376945042423431136' source='http://www.blogger.com/feeds/303397961429756356/posts/default/3376945042423431136' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-693887815'/></entry><entry><id>tag:blogger.com,1999:blog-303397961429756356.post-2828176763390509665</id><published>2011-06-01T12:21:49.083-04:00</published><updated>2011-06-01T12:21:49.083-04:00</updated><title type='text'>Oh, stop it.  It looks like you are doing TWO swim...</title><content type='html'>Oh, stop it.  It looks like you are doing TWO swims in the San Francisco Bay. &lt;br /&gt;&lt;br /&gt;Willingly?!&lt;br /&gt;&lt;br /&gt;Will you be wearing booties with your wetsuit?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/303397961429756356/3376945042423431136/comments/default/2828176763390509665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/303397961429756356/3376945042423431136/comments/default/2828176763390509665'/><link rel='alternate' type='text/html' href='http://www.commitmentisliberating.com/2011/05/2011-race-season.html?showComment=1306945309083#c2828176763390509665' title=''/><author><name>Mark</name><uri>http://www.blogger.com/profile/07837974906193121567</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='31' height='21' src='http://1.bp.blogspot.com/_uEJXwwLHSa0/Smb8omq-nmI/AAAAAAAAAAg/8aps9Yfxo3c/S220/n1446366529_30075515_281.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.commitmentisliberating.com/2011/05/2011-race-season.html' ref='tag:blogger.com,1999:blog-303397961429756356.post-3376945042423431136' source='http://www.blogger.com/feeds/303397961429756356/posts/default/3376945042423431136' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-183421714'/></entry><entry><id>tag:blogger.com,1999:blog-303397961429756356.post-2791783861995325620</id><published>2011-05-31T19:24:43.180-04:00</published><updated>2011-05-31T19:24:43.180-04:00</updated><title type='text'>Good luck at Alcatraz! 

And good luck training fo...</title><content type='html'>Good luck at Alcatraz! &lt;br /&gt;&lt;br /&gt;And good luck training for your first HIM! You are going to have a blast.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/303397961429756356/3376945042423431136/comments/default/2791783861995325620'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/303397961429756356/3376945042423431136/comments/default/2791783861995325620'/><link rel='alternate' type='text/html' href='http://www.commitmentisliberating.com/2011/05/2011-race-season.html?showComment=1306884283180#c2791783861995325620' title=''/><author><name>Ironman By Thirty</name><uri>http://www.blogger.com/profile/01148960105643826347</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_xmppIljyqRs/SoojlLDu1DI/AAAAAAAABJo/P5yJ04Mbjj4/S220/2753910167_cf7472c4ca_osmall.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.commitmentisliberating.com/2011/05/2011-race-season.html' ref='tag:blogger.com,1999:blog-303397961429756356.post-3376945042423431136' source='http://www.blogger.com/feeds/303397961429756356/posts/default/3376945042423431136' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-219129077'/></entry></feed>
