<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-303397961429756356.post4619409231491906567..comments</id><updated>2011-08-22T08:43:00.195-04:00</updated><category term='Random'/><category term='Biking'/><category term='Ironman'/><category term='LinkLove'/><category term='Running'/><category term='Race Report'/><category term='Motivation'/><category term='10K'/><category term='Race'/><category term='101 in 1001'/><category term='Half Marathon'/><category term='AsphaltGreenTriClub'/><category term='Yoga'/><category term='Gear'/><category term='Bike Fit'/><category term='Triathlon'/><category term='Training Schedule'/><category term='Strength Training'/><category term='Nutrition'/><category term='Brick'/><category term='Injury'/><category term='GGTC'/><category term='Massage'/><category term='Marathon'/><category term='Half Ironman'/><category term='Back Pain'/><category term='Escape From Alcatraz'/><category term='HeartRateTraining'/><category term='OpenWaterSwimming'/><category term='CurrentEvents'/><category term='Giveaway'/><category term='Swimming'/><category term='Recipies'/><category term='MarathonTraining'/><title type='text'>Comments on Commitment is Liberating: Weekend Wrap-Up</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.commitmentisliberating.com/feeds/4619409231491906567/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/303397961429756356/4619409231491906567/comments/default'/><link rel='alternate' type='text/html' href='http://www.commitmentisliberating.com/2011/04/weekend-wrap-up.html'/><author><name>Krista</name><uri>http://www.blogger.com/profile/15507731785605937551</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://3.bp.blogspot.com/-ysztNNe4OIY/TcC0zW6bu7I/AAAAAAAAB1w/a1Lv5o3ATZ4/s220/IMG_0770%255B1%255D.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>3</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-303397961429756356.post-7958367023733695184</id><published>2011-04-14T08:22:30.319-04:00</published><updated>2011-04-14T08:22:30.319-04:00</updated><title type='text'>I&amp;#39;m blushing!  Had a great time meeting up wit...</title><content type='html'>I&amp;#39;m blushing!  Had a great time meeting up with you.  Glad everything is moving smoothly and your ride boosted your confidence.  I&amp;#39;m sorry your leaving just as I was starting to get to know you, but I&amp;#39;m happy for what lies ahead for you.  Im warning you now, if I&amp;#39;m in SF, I&amp;#39;m calling you!  &lt;br /&gt;&lt;br /&gt;Have a great trip cross country!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/303397961429756356/4619409231491906567/comments/default/7958367023733695184'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/303397961429756356/4619409231491906567/comments/default/7958367023733695184'/><link rel='alternate' type='text/html' href='http://www.commitmentisliberating.com/2011/04/weekend-wrap-up.html?showComment=1302783750319#c7958367023733695184' title=''/><author><name>Regina</name><uri>http://www.blogger.com/profile/09860306741449772444</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='25' height='32' src='http://1.bp.blogspot.com/_5Ea-vHByv0s/TFBCVD7i_OI/AAAAAAAABzU/0BvSQi5xNyU/S220/Me+1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.commitmentisliberating.com/2011/04/weekend-wrap-up.html' ref='tag:blogger.com,1999:blog-303397961429756356.post-4619409231491906567' source='http://www.blogger.com/feeds/303397961429756356/posts/default/4619409231491906567' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-220810064'/></entry><entry><id>tag:blogger.com,1999:blog-303397961429756356.post-7644216589353012279</id><published>2011-04-12T14:19:06.656-04:00</published><updated>2011-04-12T14:19:06.656-04:00</updated><title type='text'>First ride is always an eye opener, I am jealous y...</title><content type='html'>First ride is always an eye opener, I am jealous you get to ride year round now&lt;br /&gt;&lt;br /&gt;Good luck on the move and be safe</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/303397961429756356/4619409231491906567/comments/default/7644216589353012279'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/303397961429756356/4619409231491906567/comments/default/7644216589353012279'/><link rel='alternate' type='text/html' href='http://www.commitmentisliberating.com/2011/04/weekend-wrap-up.html?showComment=1302632346656#c7644216589353012279' title=''/><author><name>Big Daddy Diesel</name><uri>http://www.blogger.com/profile/07868041775049514011</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_evV7wTNpXz8/SWNZBy9-mLI/AAAAAAAAAAM/jZWmaqNgOtk/S220/5029740.5590554.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.commitmentisliberating.com/2011/04/weekend-wrap-up.html' ref='tag:blogger.com,1999:blog-303397961429756356.post-4619409231491906567' source='http://www.blogger.com/feeds/303397961429756356/posts/default/4619409231491906567' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-2013223786'/></entry><entry><id>tag:blogger.com,1999:blog-303397961429756356.post-8339599796141694137</id><published>2011-04-11T20:51:32.976-04:00</published><updated>2011-04-11T20:51:32.976-04:00</updated><title type='text'>Great ride! 

I just started riding my tri bike ou...</title><content type='html'>Great ride! &lt;br /&gt;&lt;br /&gt;I just started riding my tri bike outside and it sure is a different experience than riding a road bike.  The more time you spend on it, the more confident you&amp;#39;ll be.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/303397961429756356/4619409231491906567/comments/default/8339599796141694137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/303397961429756356/4619409231491906567/comments/default/8339599796141694137'/><link rel='alternate' type='text/html' href='http://www.commitmentisliberating.com/2011/04/weekend-wrap-up.html?showComment=1302569492976#c8339599796141694137' title=''/><author><name>Ironman By Thirty</name><uri>http://www.blogger.com/profile/01148960105643826347</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='27' height='32' src='http://3.bp.blogspot.com/_xmppIljyqRs/SoojlLDu1DI/AAAAAAAABJo/P5yJ04Mbjj4/S220/2753910167_cf7472c4ca_osmall.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.commitmentisliberating.com/2011/04/weekend-wrap-up.html' ref='tag:blogger.com,1999:blog-303397961429756356.post-4619409231491906567' source='http://www.blogger.com/feeds/303397961429756356/posts/default/4619409231491906567' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-219129077'/></entry></feed>
